This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is HEATH BITS O' BRICKLE ENGLISH TOFFEE BAKING BITS GLUTEN FREE BAG, 8 OZ Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Crunchy toffee baking bits offer a rich, caramel-like flavor and crisp, brittle texture that holds up during baking. Commonly sprinkled into cookies, brownies, cookie bars, and ice cream, they create distinct bursts of crunch and caramel notes; reviewers frequently note consistent size, easy mixing, and satisfying crunch, overall reliable performance.

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Ingredients

Sugar, Vegetable Oil (Palm Oil, Sunflower Oil), Dairy Butter (Milk), Almonds, Contains 2% Or Less Of: Salt, Lecithin (Soy)

Check HEATH BITS O' BRICKLE ENGLISH TOFFEE BAKING BITS GLUTEN FREE BAG, 8 OZ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

HEATH BITS O' BRICKLE ENGLISH TOFFEE BAKING BITS GLUTEN FREE BAG, 8 OZ is available at 17 retailers

Central MarketH-E-BHarris TeeterHy-VeeIGAJewel-OscoMariano'sMeijerPick 'n SaveRalphsSafewayTargetUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Snack · Candy Piece

Flavor
ButterySweetNutty
Texture
Crunchy
Commonly used for
BakingToppingSnacking
Low FODMAP? HEATH BITS O' BRICKLE ENGLISH TOFFEE BAKING BITS GLUTEN FREE BAG, 8 OZ | Spoonful