Is HEATH BITS O' BRICKLE ENGLISH TOFFEE BAKING BITS GLUTEN FREE BAG, 8 OZ Low FODMAP?
Description
Crunchy toffee baking bits offer a rich, caramel-like flavor and crisp, brittle texture that holds up during baking. Commonly sprinkled into cookies, brownies, cookie bars, and ice cream, they create distinct bursts of crunch and caramel notes; reviewers frequently note consistent size, easy mixing, and satisfying crunch, overall reliable performance.
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Description
Crunchy toffee baking bits offer a rich, caramel-like flavor and crisp, brittle texture that holds up during baking. Commonly sprinkled into cookies, brownies, cookie bars, and ice cream, they create distinct bursts of crunch and caramel notes; reviewers frequently note consistent size, easy mixing, and satisfying crunch, overall reliable performance.
Ingredients
Sugar, Vegetable Oil (Palm Oil, Sunflower Oil), Dairy Butter (Milk), Almonds, Contains 2% Or Less Of: Salt, Lecithin (Soy)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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