Is ASDA Triple Chocolate Ice Cream Gluten Free?
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Ingredients
reconstituted skimmed milk concentrate, water, glucose syrup, sugar, coconut oil, dark chocolate (sugar, cocoa mass, fat reduced cocoa powder, emulsifier (soya lecithins)), fat reduced cocoa powder, whey powder (milk), cocoa mass, milk chocolate (sugar, whole milk powder, cocoa butter, cocoa mass, whey powder (milk), skimmed milk powder, emulsifier (soya lecithins), flavouring), sweetened condensed skimmed milk (skimmed milk, sugar), cornflour, whipping cream (milk), emulsifier (mono-and diglycerides of fatty acids), unsalted butter (milk), stabilisers (guar gum, carob bean gum), cocoa powder, tapioca starch, salt for allergens, see in bold
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.