Is ASDA Unicorn Ice Cream Cones 4 Pack Low FODMAP?

Ingredients

Reconstituted Skimmed Milk Concentrate, Sugar, Glucose Syrup, Water, Wheat Flour, Vegetable Oils [Coconut, Sunflower], Whey Powder (Milk), Strawberry Purée, Fat-Reduced Cocoa Powder, Cornflour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Fruit and Vegetable Concentrates [Radish Concentrate, Lemon Concentrate, Blackcurrant Concentrate, Apple Concentrate, Concentrated Sweet Potato Juice, Concentrated Cherry Juice], Colours (Beetroot Red, Anthocyanins), Flavourings, Invert Sugar Syrup, Stabilisers (Guar Gum, Carob Bean Gum), Rice Flour, Cocoa Butter, Salt, Spirulina Concentrate, Citric Acid, Gelling Agent (Pectins), Thickener (Tragacanth), Acidity Regulator (Sodium Citrates) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Unicorn Ice Cream Cones 4 Pack is available at 1 retailer

About this product

Frozen Dessert · Piece