Is ASDA Variety Pack Crisps 28 Pack Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Potatoes, Sunflower Oil, Sea Salt Potatoes, Sunflower Oil, Cheese and Onion Flavour Seasoning [Onion Powder, Salt, Cheese Powder (from Milk), Lactose (from Milk), Whey Powder (from Milk), Yeast Extract, Sugar, Garlic Powder, Citric Acid, Flavouring] Potatoes, Sunflower Oil, Salt and Vinegar Flavour Seasoning [Rice Flour, Acidity Regulator (Sodium Acetates), Citric Acid, Salt, Sea Salt] Potatoes, Sunflower Oil, Prawn Cocktail Flavour Seasoning [Acidity Regulator (Sodium Acetates), Tomato Powder, Rice Flour, Sugar, Skimmed Milk Powder, Icing Sugar, Onion Powder, Yeast Extract, Citric Acid, Flavouring, Colour (Paprika Extract), Sweetener (Sucralose)]
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.