Is ASDA Variety Pack Crisps 28 Pack GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese powder
- cheese
- milk
- skimmed milk powder
- tomato powder
- vinegar flavour seasoning
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, Sunflower Oil, Sea Salt Potatoes, Sunflower Oil, Cheese and Onion Flavour Seasoning [Onion Powder, Salt, Cheese Powder (from Milk), Lactose (from Milk), Whey Powder (from Milk), Yeast Extract, Sugar, Garlic Powder, Citric Acid, Flavouring] Potatoes, Sunflower Oil, Salt and Vinegar Flavour Seasoning [Rice Flour, Acidity Regulator (Sodium Acetates), Citric Acid, Salt, Sea Salt] Potatoes, Sunflower Oil, Prawn Cocktail Flavour Seasoning [Acidity Regulator (Sodium Acetates), Tomato Powder, Rice Flour, Sugar, Skimmed Milk Powder, Icing Sugar, Onion Powder, Yeast Extract, Citric Acid, Flavouring, Colour (Paprika Extract), Sweetener (Sucralose)]
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
ASDA Variety Pack Crisps 28 Pack is available at 1 retailer
About this product
Chips · Pouch