Is ASDA Vegan Meat Free Steak & Gravy Puff Pastry Pie Vegetarian?

Ingredients

Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegan Protein (14%) [Water, Wheat Gluten, Mushrooms, Chickpeas, Rapeseed Oil, Tomato Purée, Pea Protein, Potato Flakes, Wheat Starch, Potato Starch, Gelling Agent (Methyl Cellulose), Onion Powder, Salt, Garlic Powder, Yeast Extract, Black Pepper], Palm Oil, Onions, Cornflour, Rapeseed Oil, Yeast Extract, Garlic Purée, Tomato Paste, Balsamic Vinegar [Wine Vinegar, Concentrated Grape Must], Salt, Onion Powder, Flavourings, Dextrose, Barley Malt Extract, Sunflower Oil, Wheat Protein, Black Pepper, Molasses, Potato Flakes, Lemon Juice from Concentrate .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

ASDA Vegan Meat Free Steak & Gravy Puff Pastry Pie is available at 1 retailer

About this product

Frozen Meal · Slice