ASDA Vegetable Cous Cous

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Diet Compatibility

Alpha-Gal

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Dairy Free

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Gluten Free

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Low FODMAP

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Vegan

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Vegetarian

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

GERD Friendly

Lactose Free

Lupin Free

Milk Free

Nightshade Free

Oat Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Soy Free

Tree Nut Free

Wheat Free

Ingredients

Cous Cous, Water, Durum Wheat Semolina, Carrots, Courgettes, Red Peppers, Chickpeas, Rapeseed Oil, White Wine Vinegar, Sugar, Coriander, Red Chillies, Spices, Garlic Puree, Salt, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Spices), Concentrated Lemon Juice, Spirit Vinegar, Sunflower Oil, Stabiliser (Xanthan Gum), Potassium Sorbate), Coriander Powder

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