Is Asda Vegetarian 2 Katsu Curry Melts Gluten Free?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Katsu Sauce (Water, Onions, Coconut Milk (Coconut Extract, Water), Mango Chutney (Mango, Sugar, Sugar Cane Vinegar, Salt, Chillies, Ginger Garlic), Rapeseed Oil, White Wine Vinegar, Cornflour, Garlic Puree, Mild Curry Powder (Coriander, Rapeseed Oil, Turmeric, Cumin, Black Pepper, Salt, Paprika, Garlic Powder, Caraway Seeds, Cayenne Pepper, Fenugreek, Oregano), Soy Sauce (Water, Soy Bean Extract, Salt, Cane Molasses, Barley Malt Vinegar, Barley Malt Extract), Gelling Agent (Pectins), Salt, Turmeric, Lemon Juice, Spices (Cinnamon, Fennel, Ginger, Aniseed, Cloves), Black Pepper, Fenugreek), Carrots, Onions, Water, Brown Rice, Sweet Potato, Peas, White Rice, Red Peppers, Full Fat Soft Cheese (Milk), Sunflower Oil, Desiccated Coconut (Contains Sulphites), Potato Flakes, Spinach, Seasoning (Spices (Coriander, Cumin, Ginger, Cinnamon, Fennel, Fenugreek, Black Pepper, Chilli), Sugar, Salt, Caramelised Sugar Powder, Onion Powder, Turmeric Extract), Garlic, Coriander, Yeast, Sugar, Spices (Turmeric, Chillies, Cumin, Coriander, Paprika), Red Chillies, Onion Powder, Sugar Cane Molasses, Curry Powder (Turmeric, Fenugreek, Coriander, Mustard, Rice Flour, Salt, Fennel, Chilli Powder, Cumin, Onion Powder), Garlic Powder, Raising Agents (Diphosphates, Sodium Carbonates), Salt, Flour Treatment Agent (Ascorbic Acid)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Asda Vegetarian 2 Katsu Curry Melts is available at 1 retailer

About this product

Bread · Slice