Is Asda Vegetarian 4 Cauliflower Cheese Crispy Grills Gluten Free?
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Ingredients
Cauliflower (28%), Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mature Cheddar Cheese (Milk) (7%), Potatoes, Potato Flakes, Medium Fat Soft Cheese (Milk) (7%), Onions (7%), Sunflower Oil, Leek (4%), Cheese Seasoning [Cheese Powder (Milk), Salt, Yeast Extract, Flavouring, Onion Powder, Black Pepper, Garlic Powder, Emulsifying Salts (Sodium Citrates)], Maize Starch, Salt, Sugar, Yeast, Pepper
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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