No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ashfield 2 Cheese And Ham Chicken Kievs Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKEN (53%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, CHEDDAR CHEESE (4%) (Cheddar Cheese (Milk), Potato Starch), Full Fat Soft Cheese (Full Fat Soft Cheese (Milk), Cornflour, Sea Salt), Smoked Ham (PORK (86%), Water, Salt, Stabiliser: Sodium Triphosphate; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite), Cream (Milk), Pea Fibre, Wheat Starch, Wheat Gluten, Butter (Milk), Pea Starch, Cornflour, Salt, Yeast, Extra Virgin Olive Oil, Cider Vinegar, Yeast Extract, Spirit Vinegar Powder, Sugar, White Pepper, Paprika Powder, Dried Sage, Garlic Powder, Onion Powder, Lemon Powder, Thyme Extract, Cumin Extract, Black Pepper Extract. Contains Milk, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Poultry · Piece, Frozen

Flavor
SavorySmokyRich
Texture
CrispyCreamy
Commonly used for
CookingMeal PrepLunch