No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ashfields Ready To Eat Curried Coconut & Lime Chicken Slices Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken, Sugar, Desiccated Coconut, Maine Starch, Spices, Garlic Powder, Coriander Leaf, Crushed Jalapeño Chili, Brown Sugar, Lemongrass Powder, Dextrose, Salt, Stabiliser: Triphosphates, Crushed Chili, Spice Extract, Lime Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Slice

Flavor
SavorySpicyCitrus
Texture
TenderJuicy
Commonly used for
LunchMeal PrepOn The GoSandwich
Low FODMAP? Ashfields Ready To Eat Curried Coconut & Lime Chicken Slices | Spoonful