Is Ashgrove Cheese Crunchettes Parmesan Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

pasteurised cow's milk
milk
cheddar cheese

pasteurised cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cheddar Cheese (pasteurised Cow's Milk, Salt, Non-animal Rennet, Culture), Anticaking Agent (460), Canola Oil, Natural Flavour And Seasoning (milk). Contains Milk.

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