Is Ashley Hills Cajun Crunch Hot Cajun Corn Sticks, Peanuts, Pretzels, Sesame Sticks, & Cajun Almonds, Cajun Crunch Gluten Free?
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Ingredients
HOT CAJUN CORN STICKS ( YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASOMING [MALTODEXTRIN, SALT, SPRES&HERBS, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PERE POWDER MODFIED CORNSTRACH) PEANUTS, PRETZELS ( WHEAT FLOUR SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRIP MALT SYRUP, YEAST), SESAME STICKS (ENRICHED WHEAT , MALTED BARLEY FOUR NACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL SESAME SES BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), ALMONDS, SEASONING (SALT SPICE, CHILI ANDOR SOY PER SOY OIL), VEGETABLE OIL (PEANUT AND/OR SOY ,
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.