Is ASIAGO & SUNDRIED TOMATO FLAVORED BITE SIZE CRACKERS, ASIAGO & SUNDRIED TOMATO Gluten Free?
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Why it's not gluten free
- monocalcium phosphate malted barley flour
- wheat flour
- enriched flour
- natural flavors
- yeast extract
monocalcium phosphate malted barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Sundried Tomato And Asiago Cheese Flavored Seasoning (Corn Maltodextrin, Natural Flavors, Salt, Tomato Powder, Cheddar Cheese Solids (Milk, Bacterial Cultures, Salt, Enzymes), Dehydrated Sundried Tomato (Contains Sulfites), Dried Buttermilk, Onion Powder, High Oleic Sunflower Oil, Dried Whey, Spices, Yeast Extract, Citric Acid, Modified Corn Starch, Disodium Phosphate, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Paprika Extract (Color) Silicon Dioxide (Anticaking Agent)), Sugar, High Oleic Sunflower Oil, Modified Potato Starch, Corn Starch, Contains 2% Or Less Of: Baking Soda, Monocalcium Phosphate Malted Barley Flour, Salt, Soy Lecithin, Enzymes
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
ASIAGO & SUNDRIED TOMATO FLAVORED BITE SIZE CRACKERS, ASIAGO & SUNDRIED TOMATO is available at 1 retailer
About this product
Cracker · Cracker