Is ASIAN BLEND TRAIL Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

malted barley flour as a natural enzyme additive

malted barley flour as a natural enzyme additive

Dietitian note

Additives can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

RICE CRACKER BLEND (GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, MODIFIED FOOD STARCH AND/OR TAPIOCA STARCH, SESAME SEEDS, SEAWEED, CHILI, GLUCOSE, CARAMEL, PAPRIKA AND FD&C YELLOW #6), SUNFLOWER KERNELS, BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, SALT, BUTTER), SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE] SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER, TURMERIC), PEANUTS BLANCHED, PEANUTS SPANISH, (PEANUT OIL & SALT.) DRIED GREEN PEAS (PEAS, SALT, PALM OIL, FD&C YELLOW #5. & BLUE #1.), WASABI PEAS (GREEN PEAS, SALT, PALM OIL, WASABI FLAVOR, ARTIFICIAL COLOR (FD&C, YELLOW #5, & BLUE #1).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 3 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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