Is Asian cashew chopped kit Gluten Free?

Ingredients

SAVOY CABBAGE, ASIAN STYLE SESAME DRESSING (organic soybean oil, water, sugar, soy sauce water, soybeans, wheat, salt], distilled vinegar, sesage seed oil, salt, pineapple juice concentrate, sesame seeds, xanthan gum, spice, carrageenan, oleoresin rosemary), GREEN CABBAGE, ROMAINE LETTUCE, CARROT, CELERY, WONTON STRIPS (enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], canola oil, water and salt), CASHEWS, ALMONDS, SESAME SEED, BLACK DUCE WASHED & READY TO ENJOY U'RE NOT SATISFIED WITH THIS UCT NEITHER ARE WE. PLEASE SESAME SEED, CILANTRO. CONTAINS: SESAME, SOY, TREE NUTS (ALMONDS, CASHEWS), WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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