Is ASIAN CHOP SALAD SHAKER Gluten Free?

Ingredients

CARROT, RED PEPPER, BROWN RICE, EDAMAME, WATER CHESTNUTS, SESAME ASIAN DRESSING [MANGO CHILI SAUCE(MANGO, WATER, SUGAR, RICE VINEGAR, YELLOW CHILI, MODIFIED STARCH, SALT, GINGER), SEASONED RICE VINEGAR, SUGAR, SESAME OIL, SESAME SEEDS, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), SALT], RED CABBAGE, SUGAR SNAP PEAS, WILD RICE, GREEN ONION, ALMOND.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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