Is Asian Crunch Mini Chopped Salad Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy sauce
soybeans
expeller pressed soybean oil and

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soybeans

expeller pressed soybean oil and

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus soy free products to buy instead.

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Ingredients

ASIAN STYLE SESAME DRESSING (expeller pressed soybean oil and/or canola oil, water, sugar, soy sauce [water, soybeans, wheat, salt], distilled vinegar, sesame seed oil, salt, pineapple juice concentrate, sesame seeds, xanthan gum, spice, carrageenan, oleoresin rosemary), ROMAINE LETTUCE, BROCCOLI, RED CABBAGE, SAVOY CABBAGE, CARROT, CRISPY WONTONS (wheat flour, canola oil, salt), GREEN ONION.

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