Is ASIAN FIVE SPICE BEEF AND VEGETABLES WITH RICE, VEGETABLES AND MONGOLIAN-STYLE SAUCE, ASIAN FIVE SPICE BEEF AND VEGETABLES Dairy Free?

Ingredients

COOKED LONG GRAIN RICE, COOKED SEASONED BEEF STRIPS (BEEF, WATER, DEXTROSE, MODIFIED CORN STARCH, SALT, POTASSIUM CHLORIDE, FLAVOUR [NATURAL FLAVOUR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], SODIUM TRIPOLYPHOSPHATE, POTASSIUM PHOSPHATE, CARAMEL, SPICE EXTRACTIVES), WATER, CARROTS, RED AND GREEN PEPPERS, WATER CHESTNUTS, HOISIN SAUCE (SUGAR, WATER, MISO [SOYBEANS, RICE, SALT], PLUM PUREE, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], GARLIC, CARAMEL, MODIFIED CORN STARCH, FERMENTED WHEAT PROTEIN, VINEGAR, SALT, SPICES, XANTHAN GUM, CITRIC ACID [ACIDULANT]), HONEY GRANULES (CANE SUGAR, HONEY), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID [ACIDULANT]), SALTED SAKE, MODIFIED CORN STARCH, SPICES, CARAMEL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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