No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASIAN PIZZA Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

NAAN CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC WHEAT STARCH, SALT, ORGANIC WHEAT GLUTEN, ORGANIC SUGAR, ORGANIC SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: OLIVE AND SUNFLOWER OIL, YEAST, VINEGAR, CULTURED WHEAT FLOUR, ORGANIC BAKING POWDER, LEAVENING (GLUCONO-DELTA-LACTONE, SODIUM BICARBONATE, MONOPOTASSIUM TARTRATE), GUAR GUM, MONOCALCIUM PHOSPHATE, YEAST, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, ENZYMES, ASCORBIC ACID, CORN STARCH, SUGAR, TERIYAKI SAUCE: SUGAR, SOY SAUCE (WATER, SOYBEANS, RICE, SALT), WATER, MIRIN WINE (GLUCOSE SYRUP, WATER, ALCOHOL, RICE, CORN SYRUP, SALT), CORN STARCH, SOYBEAN OIL, LACTIC ACID, GARLIC POWDER, XANTHAN GUM, ONION POWDER, SPICE, ASIAN STYLE CHICKEN: CHICKEN THIGH MEAT, SEASONING (SUGAR, DEHYDRATED RED MISO [FERMENTED SOYBEANS AND SALT], DEHYDRATED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN AND SALT], DEHYDRATED GARLIC, SALT, SPICES INCLUDING GINGER, DEHYDRATED ONION, VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH], CITRIC ACID), SALT, DEXTROSE, GARLIC, DEHYDRATED PARSLEY, NATURAL FLAVORINGS, SPICES, PART SKIM MOZZARELLA CHEESE: PASTEURIZED CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES, ASIAN MIREPOIX: GINGER, BASIL, CILANTRO, GARLIC, GREEN ONIONS, JALAPENOS, BELL PEPPERS, ROASTED RED PEPPERS, RED ONIONS

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Frozen, Whole

Flavor
SavorySweetUmamiGarlicky
Texture
CrispyGooey
Commonly used for
Meal PrepLunchSnackingTopping
Low FODMAP? ASIAN PIZZA | Spoonful