Is ASIAN SALAD RED & GREEN CABBAGE, GREEN LEAF LETTUCE, CARROTS, GREEN ONIONS, ASIAN-SESAME VINAIGRETTE, WONTON STRIPS & SLICED ALMONDS CHOPPED KIT, ASIAN SALAD Vegan?
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Ingredients
Green Cabbage, Red Cabbage, Green Leaf Lettuce, Carrots, Green Onion, Dressing: Water, Soybean Oil, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Sesame Oil, Distilled Vinegar, Salt, Dextrose, Pineapple Juice Concentrate, Dried Ginger, Xanthan Gum, Spice, Sesame Seeds, Natural Flavors, Rosemary Extract, Modified Corn Starch, Wonton Strips: Wheat Flour, Non-gmo Canola Oil, Water, Salt, Almonds
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.