Is ASIAN STYLE POWER BLEND OF WHOLE GRAINS, SHELLED EDAMAME, CARROTS, RED PEPPERS, AND SAUCE, ASIAN STYLE POWER BLEND Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
VEGETABLES (SEASONED EDAMAME [SOYBEANS, SALT, SOYBEAN OIL], CARROTS, RED BELL PEPPERS), WHOLE GRAINS (COOKED WHOLE GRAIN BULGUR WHEAT [WATER, WHOLE GRAIN BULGUR WHEAT], COOKED WHOLE GRAIN WILD RICE [WILD RICE AND WATER]), SAUCE (WATER, TERIYAKI SEASONING [SUGAR, SOY SAUCE POWDER [SOY SAUCE (WHEAT, SOYBEANS, SALT)), MALTODEXTRIN], CORN STARCH, BROWN SUGAR, MOLASSES POWDER [SUGARCANE MOLASSES, MALTODEXTRIN], NATURAL FLAVORS, CARAMEL COLOR, XANTHAN GUM, VINEGAR SOLIDS [MALTODEXTRIN, MODIFIED STARCH, VINEGAR], SPICE, SESAME OIL), SPICES, SPICE, CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GARLIC, SESAME OIL, XANTHAN GUM)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
ASIAN STYLE POWER BLEND OF WHOLE GRAINS, SHELLED EDAMAME, CARROTS, RED PEPPERS, AND SAUCE, ASIAN STYLE POWER BLEND is available at 3 retailers
About this product
Grain · Frozen