Is ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME, CORN, RED PEPPERS, GREEN ONION AND A SAVORY SOY SEASONING, ASIAN STYLE Vegan?
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Ingredients
CAULIFLOWER, SHELLED EDAMAME (SOYBEANS), WHOLE KERNEL CORN, RED PEPPERS, GREEN ONION, SEASONING (SUGAR, FERMENTED SOY SAUCE POWDER [SOY, WHEAT, MALTODEXTRIN, SALT], SPICES, SALT, GARLIC POWDER, YEAST EXTRACT, XANTHAN GUM, MUSHROOM POWDER, CITRIC ACID, SESAME SEED OIL, SPICES EXTRACTS [SPICES EXTRACTS, MONO AND DIGLYCERIDES]), GARLIC OIL, CONTAINS LESS THAN 2% OF EACH: SILICON DIOXIDE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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