Is ASIAN STYLE RICED CAULIFLOWER WITH EDAMAME, CORN, RED PEPPERS, GREEN ONION AND A SAVORY SOY SEASONING, ASIAN STYLE Vegetarian?
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Ingredients
CAULIFLOWER, SHELLED EDAMAME (SOYBEANS), WHOLE KERNEL CORN, RED PEPPERS, GREEN ONION, SEASONING (SUGAR, FERMENTED SOY SAUCE POWDER [SOY, WHEAT, MALTODEXTRIN, SALT], SPICES, SALT, GARLIC POWDER, YEAST EXTRACT, XANTHAN GUM, MUSHROOM POWDER, CITRIC ACID, SESAME SEED OIL, SPICES EXTRACTS [SPICES EXTRACTS, MONO AND DIGLYCERIDES]), GARLIC OIL, CONTAINS LESS THAN 2% OF EACH: SILICON DIOXIDE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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