No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Asian Style - Sticky Rib Rice Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Salt 037 STORAGE: Store in a cool dye. Once ned unde refrigerated and comume wind Not suitable for freezing 250ge If you are not entirely satisfied with this prod to the store where it was purchased and replace or refund it. This does not affect you COOKED LONG GRAIN RICE (87%) (Water, Long Grain Rice), DICED RED PEPPER (3.5%), DICED RED ONION (2.5%), Sunflower Oil, Sugar, Glucose, Honey, Fructose, Onion Powder, Soy Sauce (Water, Soya Beans, Salt, Spirit Vinegar), Smoked Paprika Powder, White Wine Vinegar, Salt, Garlic Powder, Coarse Black Pepper, Cornflour, Ground Ginger, Ground Cinnamon, Flavourings, Ground Star Anise, Ground Fennel, Colour. Paprika Extract; Ground Cloves, Ground Cayenne Pepper. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for vegetarians. No artificial colours, flavourings or preservatives. WK021710-6 SPECIALLY FOR Atherstone (192H Aldi Stores se www.ald.com ALDI PO Box 72 Don't Recycle 4088601501857

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Asian Style - Sticky Rib Rice | Spoonful