Is ASIAN VEGGIE NAPA AND SAVOY CABBAGE, CARROTS AND BOK CHOY WITH TERIYAKI SAUCE BOWL, ASIAN VEGGIE Low FODMAP?

Ingredients

NAPA AND SAVOY CABBAGE, CARROTS, BOK CHOY. TERIYAKI SAUCE: ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC SUGAR, ORGANIC SUNFLOWER OIL, GARLIC (GARLIC, WATER), SESAME SEEDS, DRIED ONION, NON-GMO CORN STARCH, ORGANIC HAWAIIAN GINGER, NON-GMO EXPELLER PRESSED SESAME OIL, XANTHAN GUM, DRIED GINGER.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Vegetable · Unknown