Is ASPARAGUS FOLDED INTO CREAMY RICOTTA, ROMANO, MOZZARELLA, GRUYERE & WHITE CHEDDAR CHEESES WITH GARLIC & BLACK PEPPER RAVIOLI, ASPARAGUS & GRUYERE RAVIOLI Low FODMAP?

Ingredients

WHEAT FLOUR, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, MICROBIAL RENNET), WATER, ASPARAGUS, BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GRUYERE CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), EGG, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RED PEPPER, PAPRIKA OLEORESIN (COLOR), SEA SALT, GARLIC POWDER, BLACK PEPPER, BETA-CAROTENE (COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Pasta · Pouch