Is CHEESE PASTA FILLED WITH RICOTTA, MOZZARELLA, AND ROMANO CHEESES TORTELLINI, CHEESE Low FODMAP?
Description
Creamy, subtly tangy filling contrasts with al dente pasta; overall mouthfeel is smooth with pleasant chew. Commonly served in brothy soups, with simple sauces, or baked in casseroles. Reviewers mention reliable consistency, quick preparation, and family-friendly appeal, while some note occasional variability in fill distribution or packaging damage during shipping.
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Why it's a maybe for low FODMAP
- whey
- wheat flour
- durum wheat
whey
Dietitian noteWhey is the liquid by-product of cheese-making. FODMAP levels of whey and whey-based products depend on the amount of lactose left over from processing and whether lactase enzyme has been added to break it down. Unless marked as low FODMAP or lactose free, we recommend limiting whey-based products during the elimination phase.
Note by Vanessa Vargas, RDN, LDN
Use instead
- hemp protein
- egg protein
- sacha inchi protein
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Description
Creamy, subtly tangy filling contrasts with al dente pasta; overall mouthfeel is smooth with pleasant chew. Commonly served in brothy soups, with simple sauces, or baked in casseroles. Reviewers mention reliable consistency, quick preparation, and family-friendly appeal, while some note occasional variability in fill distribution or packaging damage during shipping.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Dough: Durum Wheat, Water, Eggs, Beta-Carotene (Color), Filling: Lowfat Ricotta Cheese (Whey, Milk, Vinegar, Salt, Carrageenan, Vitamin A Palmitate), Bread Crumbs (Wheat Flour, Dextrose, Yeast, Salt), Low Moisture Part Skim Mozzarella Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Grated Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Canola Oil, Romano Cheese Concentrate (Romano Cheese [Cow's Milk, Cultures, Salt, Enzymes], Water, Salt, Sodium Phosphates), Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CHEESE PASTA FILLED WITH RICOTTA, MOZZARELLA, AND ROMANO CHEESES TORTELLINI, CHEESE is available at 1 retailer
About this product
Pasta · Frozen, Piece