Is ASSI RICE NOODLE BOWL PHO, 3.5 OZ Low FODMAP?

Ingredients

Noodle: Rice Flour, Wheat Flour, Starch, Salt. Powder Soup: Salt, Beef Extract, Monosodium Glutamate, Soy Sauce Powder (Soybean, Wheat, Salt), Dried Green Onion, Glucose, Dextrin, Dried Red Pepper, Black Pepper Powder, Garlic Powder, Ginger Powder. Paste Soup: Water, Tomato Paste, Dextrose, Vinegar, Sugar, Salt, Onion, Red Pepper Powder, Garlic, Guar Gum, Parsley, Ginger Powder, Black Pepper Powder, Laurel Leaf, Citric Acid, Oleoresin Capsicum.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ASSI RICE NOODLE BOWL PHO, 3.5 OZ is available at 1 retailer

About this product

Soup · Bowl