Is ASSORTED BELGIAN CHOCOLATES Vegan?
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Ingredients
BITTERSWEET CHOCOLATE (UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), SUGAR, COCOA BUTTER, BUTTEROIL, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, MILK), MILK CHOCOLATE (SUGAR, COCOA BUTTER UNSWEETENED CHOCOLATE, SKIM MILK, MILK, BUTTEROIL, SOY LECITHIN EMULSIFIER), NATURAL FLAVOR), SUGAR, MILK COCOA BUTTER, BUTTER, SORBITOL UNSWEETENED CHOCOLATE (PROCESSED WITH ALKALI), CORN SYRUP. VEGETABLE OIL (PALM KERNEL, PALM OIL) BUTTEROIL, INVERT SUGAR, BREAKFAST COCOA, NATURAL FLAVOR VANILLA POWDER (SUGAR, VANILLA SEEDS, NATURAL FLAVOR, CORN STARCH, TOCOPHEROLS (ANTIOXIDANTS), SALT POTASSIUM SORBATE (TO PROTECT FLAVOR)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.