Is Assorted Chocolate Date Almond GERD Friendly?
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Why it's not GERD friendly
- white chocolate
- cocoa mass
- dark chocolate
- cocoa powder
- cocoa butter
- milk fat
- skimmed milk powder
- cow's milk
- whole milk powder
- +1 more
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dates, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder (Cow's Milk), Cocoa Mass, Skimmed Milk Powder (Cow's Milk), Cocoa Powder, Milk Fat (Cow's Milk), Emulsifier: Soya Lecithin, Natural Vanilla), Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Milk Fat (Cow's Milk), Emulsifier: Soya Lecithin, Whole Milk Powder (Cow's Milk), Natural Vanilla), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder (Cow's Milk), Skimmed Milk Powder (Cow's Milk), Milk Fat (Cow's Milk), Emulsifier: Soya Lecithin, Natural Vanilla), Almonds, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Candy · Piece