Is ASSORTED CHOCOLATES DARK Gluten Free?

Ingredients

DARK CHOCOLATE: (SUGAR, CHOCOLATE PROCESSED W/ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN AN EMULSIFIER, VANILLIN AN ARTIFICIAL FLAVOR, NATURAL FLAVORS), SUGAR, CORN SYRUP, CREAM, EVAPORATED MILK, BUTTER, BROWN SUGAR, COCOA PROCESSED WITH ALKALI, COCONUT: (COCONUT, SUGAR, PROPYLENE GLYCOL, SALT, SULFITES), NUTS: (PECANS, ALMONDS, CASHEWS), PEANUT BUTTER: [PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL (RAPESEED & COTTONSEED OILS), SALT], CHERRIES: (CHERRIES, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE TO PRESERVE FRESHNESS, FD&C RED # 40, SULFITES), PEANUT OIL, CANOLA OIL, INVERTASE (AN ENZYME), MOLASSES, ARTIFICIAL FLAVOR, LEMON JUICE, LEMON OIL, SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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