Is ASSORTED CHOCOLATES Vegan?
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Ingredients
SUGAR MILK CHOCOLATE (SUGAR; COCOA BUTTER; MILK; CHOCOLATE; SOY LECITHIN, AN EMULSIFIER; SALT; ARTIFICIAL FLAVOR), CORN SYRUP, DARK SWEET CHOCOLATE (SUGAR; CHOCOLATE: COCOA BUTTER; NATURAL & ARTIFICIAL FLAVORS; SOY LECITHIN AN EMULSIFIER), HIGH FRUCTOSE CORN SYRUP, PALM OIL, CONTAINS 2% OR LESS OF MILK, WHEY ALKALIZED COCOA, EGG WHITES. CITRIC ACID, SOY LECITHIN AN EMULSIFIER), NATURAL & ARTIFICIAL FLAVORS, SALT CARAMEL COLOR, RED 40, YELLOW 6, POTASSIUM SORBATE (A PRESERVATIVE, INVERTASE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.