Is ASSORTED CHOCOLATES Gluten Free?
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Ingredients
SUGAR, MILK/DARK CHOCOLATE [SUGAR, WHOLE/NON FAT MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN-EMULSIFIER, NATURAL VANILLA FLAVOR], CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OILS [SOYBEAN, PALM/PALM KERNEL AND COTTONSEED OILS], EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], CONTAINS 2% OR LESS: PECANS, PEANUT BUTTER [PEANUTS, DEXTROSE, HYDROGENATED RAPESEED AND COTTONSEED OILS, SALT], BROWNIE CENTER [WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OILS, DUTCHED COCOA, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, DEXTROSE, SALT, CORN STARCH, SOY LECITHIN], COCONUT, CHOCOLATE COATING [SUGAR, PARTIALLY HYDROGENATED PALM/PALM KERNEL OILS, DUTCHED COCOA, NONFAT DRY MILK, DRIED WHEY, SOY LECITHIN-AN EMULSIFIER, SALT, ARTIFICIAL FLAVOR], INVERT SUGAR, CHOCOLATE LIQUOR, MILK SOLIDS [CREAM, MILKFAT, WHEY SOLIDS, NONFAT DRY MILK], SALT, FREEZE DRIED STRAWBERRIES, NATURAL AND ARTIFICIAL FLAVORS, INVERTASE, CITRIC ACID, FREEZE DRIED RASPBERRIES, DRIED EGG WHITES, SOY LECITHIN, RED 40, GLYCERIN, BLUE 1.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.