Is assorted cookies Dairy Free?
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Ingredients
nack folic acid, palm oil shortening, sugar contains 2% or less of eggs, corn syrup confectionery coating dextrose, corn starch, palm oil, titanium dioxide color artificial flavor calcium propionate preservative colored sugar (sugar yellow 5 lake blue 1 lake, red 3, red 40, red 40 lake, carnauba wax, lac resin cocoa drops (sugar vegetable oil palm kernel on coconut oil palm oil cocoa powder processed with alkall dextrose, cocoa powder, whey milk, soy lecithin vanillin jan artificial flavor salt candy sprinkles (sugar corn starch, palm oil, palm kernel oil sunflower lecithin dextrin, red 40 lake, yellow 5 lake blue 1 lake, lac resin natural and artificial flavor carnauba wax cocoa processed with alkali, natural and artificial flavors, baking soda, spices, yellow 5 yellow 6, red 40. contains milk, eggs, wheat and soy may contain traces of peanuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.