Is assorted cookies Gluten Free?
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Ingredients
nack folic acid, palm oil shortening, sugar contains 2% or less of eggs, corn syrup confectionery coating dextrose, corn starch, palm oil, titanium dioxide color artificial flavor calcium propionate preservative colored sugar (sugar yellow 5 lake blue 1 lake, red 3, red 40, red 40 lake, carnauba wax, lac resin cocoa drops (sugar vegetable oil palm kernel on coconut oil palm oil cocoa powder processed with alkall dextrose, cocoa powder, whey milk, soy lecithin vanillin jan artificial flavor salt candy sprinkles (sugar corn starch, palm oil, palm kernel oil sunflower lecithin dextrin, red 40 lake, yellow 5 lake blue 1 lake, lac resin natural and artificial flavor carnauba wax cocoa processed with alkali, natural and artificial flavors, baking soda, spices, yellow 5 yellow 6, red 40. contains milk, eggs, wheat and soy may contain traces of peanuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.