No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASSORTED FLAVORED ORGANIC FROZEN ICE POPS, COTTON CANDY, ORANGE DREAM, VERRY BERRY, CHERRY MELON, BERRY LEMONADE, FRUIT PUNCH Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHERRY MELON INGREDIENTS: WATER, ORGANIC SUGAR, NATURAL FLAVOR, CITRIC ACID, PECTIN, ORGANIC GUAR GUM, XANTHAN GUM, CARROT JUICE CONCENTRATE AND CHOKEBERRY JUICE CONCENTRATE (FOR COLOR). FRUIT PUNCH INGREDIENTS: WATER, ORGANIC SUGAR, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE CONCENTRATES FOR COLOR (CARROT JUICE CONCENTRATE, CHOKEBERRY JUICE CONCENTRATE), CITRIC ACID, PECTIN, ORGANIC GUAR GUM, XANTHAN GUM. COTTON CANDY INGREDIENTS: WATER, ORGANIC SUGAR, NATURAL FLAVOR, GRAPE JUICE, PECTIN, ORGANIC GUAR GUM, XANTHAN GUM, CARROT CONCENTRATE AND CHOKEBERRY CONCENTRATE (FOR COLOR). VERY BERRY INGREDIENTS: WATER, ORGANIC SUGAR, NATURAL FLAVOR, CARROT CONCENTRATE AND CHOKEBERRY CONCENTRATE (FOR COLOR), PECTIN, CITRIC ACID, ORGANIC GUAR GUM, XANTHAN GUM, GRAPE JUICE. ORANGE DREAM INGREDIENTS: WATER, ORGANIC SUGAR, ORGANIC ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, CARROT CONCENTRATE AND APPLE CONCENTRATE (FOR COLOR), PECTIN, ORGANIC GUAR GUM, XANTHAN GUM, CITRIC ACID. BERRY LEMONADE: WATER, ORGANIC SUGAR, CITRIC ACID, NATURAL FLAVOR, CARROT AND CHOKEBERRY CONCENTRATE (FOR COLOR), PECTIN, ORGANIC GUAR GUM, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Frozen Dessert · Stick, Frozen

Flavor
FruitySweet
Texture
Soft
Commonly used for
SnackingOn The Go
Low FODMAP? ASSORTED FLAVORED ORGANIC FROZEN ICE POPS, COTTON CANDY, ORANGE DREAM, VERRY BERRY, CHERRY MELON, BERRY LEMONADE, FRUIT PUNCH | Spoonful