Is Assorted Gyoza, FAMILY PACK Vegetarian?


Ingredients
Water, Wheat Flour, Sugar, Pork, Onions, Chicken Dark Meat, Gluten Free Soy Sauce (Water, Soybeans, Rice, Salt), Pickled Red Chili, Cabbage, Vegetable Oil (Canola, Palm, Soybean Oils), Edamame, Textured Soy Protein Concentrate, Garlic, Tofu Puree (Water, Soybean, Magnesium Chloride, Calcium Chloride), Distilled Vinegar, Salt, Potato Starch, Potatoes, Spices, Tapioca Starch, Water Chestnuts, Red Bell Pepper, Green Onion, Sesame Oil, Rice Vinegar (Rice Vinegar, Sugar, Salt), Japanese Style Bread Crumbs (Wheat Flour, Contains 2% Or Less Of: Sugar, Yeast, Salt), Carrots, Yellow Carrots, Green Beans, Vital Wheat Gluten, Corn Starch, Sweet Cooking Rice Wine (Water, Mirin (Water, Rice, Alcohol, Salt, Koji (Aspergillus Oryzae)), Sugar, Lactic Acid), Plant Color (Red Cabbage Juice, Turmeric, Sodium Bicarbonate, Glycerin), Sake (Water, Rice, Koji (Aspergillus Oryzae), Salt), Caramel Color, Carrageenan, Soy Flour, Mushroom Extract Powder (Mushroom Juice Concentrate (40% Dry Matter), Maltodextrin), Ginger, Xanthan Gum
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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