Is Assorted Mini Tarts Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- artificial flavour
- natural and artificial flavour
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MINI LEMON TARTS: LEMON FILLING (WATER, SUGAR, GLUCOSE, MODIFIED CORN STARCH, ENRICHED WHEAT FLOUR, MODIFIED PALM OIL, CITRIC ACID, SALT, SODIUM CITRATE, XANTHAN GUM, LEMON PUREE (WATER, CITRIC ACID, SUGAR, LEMON PULP, GLUCOSE-FRUCTOSE, LEMON JUICE CONCENTRATE, LEMON OIL, SODIUM CITRATE), GELLAN GUM, SODIUM BENZOATE, ARTIFICIAL FLAVOUR, COLOUR), ENRICHED WHEAT FLOUR, VEGETABLE OIL SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), WATER, DEXTROSE, MARGARINE (CONTAINS MODIFIED MILK INGREDIENTS, SOY LECITHIN), SUGAR, WHITE VINEGAR, SALT. MINI RASPBERRY TARTS: RASPBERRY FILLING (SUGAR, RASPBERRIES, WATER, GLUCOSE, MODIFIED CORN STARCH, PECTIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOUR, SODIUM BENZOATE, COLOUR), ENRICHED WHEAT FLOUR, VEGETABLE OIL SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), WATER, DEXTROSE, MARGARINE (CONTAINS MODIFIED MILK INGREDIENTS, SOY LECITHIN), SUGAR, WHITE VINEGAR, SALT. MINI BUTTER TARTS: ENRICHED WHEAT FLOUR, CORN SYRUP, SUGAR, VEGETABLE OIL SHORTENING (PALM, SOYBEAN AND MODIFIED
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Assorted Mini Tarts is available at 1 retailer
About this product
Snack · Piece