Is Assorted Nuts Gift Boxes - Combo Pack - 2 pack Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- roasted & salted pistachios
- smokehouse almonds
- roasted & salted cashews
- honey roasted peanuts
- honey roasted almonds
roasted & salted pistachios
Dietitian notePistachios are high in FODMAPs at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Deluxe Nut Assortment: Roasted & Salted Pistachios, Roasted & Salted Mixed Nuts, Honey Roasted Almonds, Honey Roasted Peanuts, Gourmet Nut Assortment: Roasted & Salted Mixed Nuts, Roasted & Salted Cashews, Smokehouse Almonds, Roasted & Salted Pistachios
Check Assorted Nuts Gift Boxes - Combo Pack - 2 pack against your own diets in the app.
Take it with you
Scan to open Assorted Nuts Gift Boxes - Combo Pack - 2 pack in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Outshine Fruit Ice Bars, Lime/Tangerine/Lemon, Assorted, 12 Pack
Schar Bonta d'Italia Naturally Gluten-Free Lactose-Free Penne Pasta - 12 Ounces Boxes - Pack of 10
Mott's Fruit Flavored Snacks, Assorted Fruit, Gluten Free, Value Pack, 22 Pouches, 17.6 oz
KIND Minis Variety Pack, 20 Ct, Dark Chocolate Nuts & Sea Salt + Caramel Almond & Sea Salt
Mott's Berry and Assorted Fruit Flavored Snacks, Gluten Free, Value Pack, 22 Ct, 17.6 oz
Where to buy
Assorted Nuts Gift Boxes - Combo Pack - 2 pack is available at 1 retailer
About this product
Snack · Box