Is "Assorted Pack of 15 Healthy Snack Bars - Protein, Nut, and Granola Bars with Peanut Butter, Chocolate Chip, Almonds, Cashews, Pecans, Cocoa Drizzle, and More!" Gluten Free?

Ingredients

Protein Bar with Peanut Butter & Semisweet Chocolate Chips: Protein blend (whey protein isolate, milk protein isolate), peanuts, isomalto-oligosaccharides, peanut butter, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, natural vanilla extract), erythritol, water, natural flavors, sea salt, steviol glycosides (stevia). Nut Bars with Cocoa Drizzle & Sea Salt: Almonds, cashews, pecans, honey, organic dark chocolate chips (organic cane sugar, organic cocoa liquor, organic cocoa butter, organic vanilla), tapioca syrup, crisp rice, organic cane sugar, organic cocoa powder, organic cocoa butter, sea salt, natural flavors, sunflower lecithin. Granola Bar with Chocolate Chips: Whole grain oats, brown rice syrup, cane sugar, semi-sweet chocolate chips (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), expeller pressed canola oil, oat bran, water, glycerin, molasses, natural flavors, salt, vanilla extract, soy lecithin.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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