Is Assorted Sushi 34pc Gluten Free?


Ingredients
Seasoned Rice (rice, water, sushi seasoning, Soy Fiber), Salmon, Imitation Crab shred (alaskan pollock, sugar, sorbitol, sodium phosphate, wheat & potato starch, canola oil, salt, natural & artificial flavour, hydrolyzed wheat protein, disodium inosate, disodium guanylate, canthaxanthin), Albacore Tuna, Shrimp, Mayonnaise (soybean oil, water, egg. yolk, vinegar, sugar, salt, mustard, concentrated lemon juice, calcium disodium EDTA, paprika oleoresin), Cucumber, Soy Sauce (water, soybeans, wheat, salt, alcohol 1%), Dried Seaweed, Wasabi (water, horseradish, mustard, rapeseed oil, citric acid, horseradish extract, spirulina), Pickled Ginger (ginger, water, salt, sugar, acetic & citric acid, malic acid)
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


