Is ASSORTED WITH FROSTED SOFT'EES DONUTS, PLAIN, POWDERED, FROSTED Dairy Free?

Ingredients

PLAIN: INGREDIENTS: ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, VEGETABLE SHORTENING (PALM OIL), SUGAR, VEGETABLE OIL (SOYBEAN), GLYCERIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), SOY FLOUR, WHEAT STARCH, NONFAT MILK, CORN SYRUP SOLIDS, SALT, DEXTROSE, WHEY, EGG YOLKS, BUTTERMILK, TAPIOCA STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM, POTASSIUM SORBATE (PRESERVATIVE), WHEAT GERM, WHEAT PROTEIN ISOLATE, GUAR GUM, LOCUST BEAN GUM, NUTMEG OIL, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR). FROSTED: HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL AND/OR PALM), COCOA (PROCESSED WITH ALKALI), HYDROGENATED PALM KERNEL OIL, SORBITAN TRISTEARATE. POWDERED: CORNSTARCH, INTERESTERIFIED SOYBEAN OIL, ARTIFICIAL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), VEGETABLE OIL (PALM).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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