Is Assortment Candy Bars with Puerto Rico Photos Box 10 oz [283 g] GERD Friendly?
![Assortment Candy Bars with Puerto Rico Photos Box 10 oz [283 g]](https://storage.googleapis.com/spoonful_production/empty-product-new.jpg)
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Why it's not GERD friendly
- orange pulp
- pineapple juice
- citric acid
- coconut macaroon
- coconut chips cream of coconut
orange pulp
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sesame Seeds, Sugar, Honey, Glucose, Almonds, Coconut: Coconut Macaroon, Coconut Chips Cream Of Coconut (Coconut, Sugar, Water, Polysorbate, Sorbitan Monostearate, Salt, Propylene Glycol, Alginate, Mono And Diglycerides (Emulsifiers), Citric Acid, Guar Gum, Locust Bean Gum), Water, Sodium Benzoate, Sodium Metabisulphite (Retains Coconut Whiteness), Propylene Glycol (Humectant), Coconut-pineapple: Coconut Macaroon, Pineapple Juice, Coconut Chips, Color Yellow Fd&c 5, Fd&c Red40, Sodium Metabisulphite (Retains Coconut Color), Guava Paste: Guava Pulp, Pectin (Gelling Agent), Citric Acid (Acidity Regulator), Sodium Benzoate (As ), Black Coconut: Coconut Macaroon, Sesame Seed, Citric Acid (As ), Caramel Color, Mango Paste: Mango Pulp, Pectin, Citric Acid, Orange Paste: Orange Pulp, Solphate Of Potassium (As )
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![QR code that opens Assortment Candy Bars with Puerto Rico Photos Box 10 oz [283 g] in the Spoonful 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IRJNjdk80lNmGRz0oQT2UxNOBFrrfVSYq21XkqstdZLffEBTZhkcyKbqQknTZhk84RspiY81YRJNlMTnpDN1IQT2UxNOJHNDdmcNOFENt81YWrCJJuTJjzRhEk2J02YZDM14UQ2J0241YRJNidNmGQzNeE3yWZqwiSbSTZTE6YmTLKZmjCJtdZ6KbHWWi8l1lrrpf748y98I5upCZNsTppwQzaf1IRJNlMTnpDNrSbckM3UhEk2J034TbKZmjDJZmrCLdncaMIkm6kJJ7KZmnAimxtNmGRzowk/kc3UhBPZTE24IZsbTZhkc9KESTZPNGESa631UmKttV5KrLXWS/3x51+4JJupCSeyudGEE9lMTTiRzUkTTmRzqwmTbKYm/JNkMzXhRDZTEybZTE2YZDM1YZLNd004kc3UhBPZ3GjCJ8lmasI/TTZTE36TbKYmnMhmasInyWZqwiTWWuulxFprvZRYa62XEmut9VJf/AuaMMlmks3UhBuyeUI2t5owyeZENidNeEI2nySbE9lMTZhkMzXhO9lMTXiiCU/IZmrCiWxuyGZqwolspiZ8J5upCTdk85tkMzVhks1JE05kMzXhRKy11kuJtdZ6KbHWWi/1x59/4QeyeaIJk2xuNGGSzRNNmGTzb2vCJJuTJkyyeaIJk2xOmnBDNp/WhEk2UxMm2TzRhEk2J004kc1JE27J5qQJk2xOmjDJZmrCJJuTJkyymZowyeakCZNsTpowibXWeimx1lovJdZa66W++BuyudGEG02YZHOjCf+kJjwlmxtNeKIJk2ymJkyymZowyeZENjeacEs2J02YZHPShEk2UxMm2Zw0YZLN1ISTJpzIZmrCd02YZHOjCZNspiZMspma8ElNmGQzyWZqwiSbE7HWWi8l1lrrpcRaa73UF3+jCU/I5kYTTmQzNWGSzdSESTZTE06aMMlmasJPZDM14YZsfpNsPqkJk2xOZPNdEybZTE34TU04acInNWGSzdSEW7KZmnDShJMm3JDN1IRJNjdkMzVhks0kmxtirbVeSqy11kuJtdZ6qS9+QRMm2UxNmGRz0oRJNlMTJtlMTfgk2fykCSey+U2ymZowyWZqwiSbqQknspmacEs2T8hmasIN2Zw0YZLNDdlMTTiRzafJ5okmfFITnmjCJJsbYq21XkqstdZLibXWeqkv/gOyOWnCJJupCZNsTppwQzZTEybZfFITfiKbqQlTEybZTE2YZHPShEk2J024IZupCTdk85MmnMhmasKJbG40YZLNJJupCZNspiY80YSnZDM1YZLNSRMm2Zw0YZLN1ITf1IRJNidirbVeSqy11kuJtdZ6qT/+/AvfyGZqwr9JNidNmGQzNWGSzUkTTmTzVBNuyOakCTdkMzXhRDYnTbghm09rwolspiZMspmacEM2J02YZDM1YZLN1IRJNk814QnZnDRhks1vasIkm6kJk1hrrZcSa631UmKttV7qiw+QzW9qwo0mnDRhks2nNWGSzQ3Z3JDNSROmJkyyOWnCDdmcNOE72UxNmGQzNWGSzdSEqQmTbE5kc6MJN5owyWZqwq0mTLKZmjDJ5qQJJ004kc0nNeFENjfEWmu9lFhrrZcSa631Ul/8F2Rzowk3ZDPJ5kYTJtmcNOHfJpuTJtyQzSSbkyZMsjmRzdSEqQknsnlKNieyudGEG7L5NzXhO9lMTZhkMzVhks0km6kJTzThhmwm2UxNmJpwQ6y11kuJtdZ6KbHWWi/1xX+hCSeyOZHN1ISTJkyyOZHNSROeaMJ3sjlpwiSbJ2QzNeGkCZNsPkk2J02YmvAT2UxNmGQzNeFENjdkMzXhRDZTE05kcyKbp2QzNeFGEybZTE14QjZTE27I5qQJJ2KttV5KrLXWS4m11nqpL/5GE05kMzXhRhNuyGZqwiSbG7KZmjDJZmrCJJvvmnAim09qwg3ZTE34pCacyOYnTZiacNKE39SEG014ogmTbKYm/EQ2UxMm2UxNmJowyWZqwic14YkmnMhmasIk1lrrpcRaa72UWGutl/rjz7/wjWxOmnAim09qwg3ZnDRhks2/rQmTbP4va8Ikm6kJT8nmRhMm2fymJtyQzdSEE9n8pAmTbKYmTLI5acKJbH5TE27IZmrCJNZa66XEWmu9lFhrrZf64m804Tc1YZLN/7ImPCWbT2rCiWymJkyyOWnCJJsbspma8BPZnDThNzXhhmxuyGZqwolspiZMTfhONpNspiY8IZuTJkyymZowyWZqwolspiZMsrkh1lrrpcRaa72UWGutl/riPyCbkyZMTZhkM8lmasKJbKYmTLI5acIkm6kJk2xOZPNdE06acCKbqQmTbE5k80QTTppwIpsbsrklm6kJk2ymJkyymZrwm2RzIpuTJkyymZrwlGyeaMIkm3+SbJ4Qa631UmKttV5KrLXWS/3x51+4JJsnmjDJZmrCiWxuNOGGbE6a8BPZTE2YZHPShBPZTE04kc3UhBuyOWnCJJtbTbghmxtNmGRz0oTfJJsbTfiJbE6aMMnmpAknsrnRhEk2J014QjZTEyax1lovJdZa66XEWmu91Bf/hSZMsjlpwiSbE9mcNOGf1IRJNv802UxNOJHN1IQnmnAim5MmTLL5TjZTEybZ3GjCb5LNSRNOmvC/TjZPNGGSzUkTTmQzNeEJsdZaLyXWWuulxFprvdQX/wHZTE24IZupCSeymZowyWZqwiSbqQknspma8NuacKMJk2yekM1JEybZnDThRDZPNeGGbE6aMMnmRDZTEybZTLL5pCZMsvm0JkyymZowyeZGE05k80lNOBFrrfVSYq21XkqstdZLffE3ZPObZDM14UQ2UxMm2ZzI5qQJJ7KZmvCdbP6XNOEJ2fymJtySzdSEkyY8IZupCTeaMMnmRhMm2UxN+E42UxMm2ZzI5kQ2nySbkyZMsrkhm6kJk1hrrZcSa631UmKttV7qi7/RhCeacEM2J004acJvasKtJkyymZrwRBMm2Uyy+TfJZmrCT2QzNeFENk804aQJk2ymJtxowiSbqQmTbKYmPNWESTYnTZhkMzVhks0km98km6kJN8Raa72UWGutlxJrrfVSf/z5F34gm6kJN2Rz0oQT2UxNOJHN1IQbsjlpwk9k80QTJtlMTbghm5MmTLKZmnAim09rwolspiZMsvlf0oQT2Zw0YZLNT5rwhGymJpzIZmrCb5LN1IRJNlMTJrHWWi8l1lrrpcRaa72UWGutl/rjz79wSTY3mvBJsnmiCSeyOWnCd7KZmnAim5MmPCGbkyZMspmacCKbqQmTbJ5qwg3ZfFITbsjmRhMm2dxowneyOWnCJJupCZNspiZMsvk3NWGSzdSEE7HWWi8l1lrrpcRaa73UF39DNlMTTpowyeZENlMTTmQzNeFENlMTTmQzNeFENr9NNidNOGnCJJsnZHOjCbdkc0M2TzThRDZTE2404d/WhEk2UxMm2ZzIZmrCiWymJkyyOWnCiWxOZDM1YRJrrfVSYq21XkqstdZL/fHnX/hGNr+pCSeymZrwhGymJpzI5qQJt2QzNeEJ2UxNmGRz0oRJNlMTTmRzowm3ZHPShEk2N5pwIpuTJpzIZmrCJJupCZNspiZMsvmuCZNspiZMsjlpwhOyeaIJk2ymJkyyOWnCJNZa66XEWmu9lFhrrZf64h/QhEk2UxOmJkyyOWnCJJupCSeymZowyeYnsjlpwolsTprwRBNuyOZGEybZTLKZmvCdbKYmTLKZZHOjCSeymZpwIpuTJpw0YZLN1ISTJvykCSdNmGTzhGxuNOFENlMTJtlMTZhkcyLWWuulxFprvZRYa62X+uPPv/CNbG40YZLN1IQT2Zw0YZLN1IRJNjea8NtkMzXhCdlMTTiRzUkTTmQzNWGSzdSEf5tsTppwIpsbTZhk829rwg3ZnDRhks1JEybZTE2YZDM1YZLN1IRJNlMTTsRaa72UWGutlxJrrfVSX/wXmnDShEk2n9SESTZTEybZnMjmpAmTbL5rwiSbE9mcNOGGbKYm3JDNP0k23zVhks1JE56QzdSEqQk3ZDM1YZLN1IRJNlMTJtlMTfhONieymZpw0oRJNlMTnpDN1IRJNk/IZmrCJNZa66XEWmu9lFhrrZf64m804QnZnDRhks3UhEk2J02YZHPShEk2UxM+rQk3ZDM14YZsTprwSU240YTvZDM1YZLNiWymJkyyuSGbkyZMTZhkMzVhks3UhEk2UxMm2fxENlMTJtmcyGZqwiSbqQmTbKYmTLI5acIkm5MmTLI5EWut9VJirbVeSqy11kt98R+QzdSEJ2QzNeFGE36TbG7JZmrCDdlMTZhkc6MJk2xOZDM1YZLN1IRPa8JJEybZnMjmk5owyWZqwo0mPNGE72RzowlPNGGSzYlsTmRzQzZTE26ItdZ6KbHWWi8l1lrrpb74DzThiSZ8kmymJpw04UYTPk02N2QzNeFENpNspibckM2JbG40YZLNpzVhks3UhBPZTE24IZsT2UxNmGQzNWGSzU+aMMnmhmxuNGFqwiSbqQknspmaMMlmasIkmxtirbVeSqy11kuJtdZ6qT/+/As/kM0TTZhkMzVhks1JE05kc9KESTZPNeGGbKYmTLL5JzVhks1JEybZTE24JZupCSeyudGESTa/qQknsnmiCd/J5qQJk2xOmnBDNv+kJjwh1lrrpcRaa72UWGutl/rjz7/wP0Y2n9SESTYnTTiRzU+aMMlmasKJbKYm3JDN1IQT2UxNOJHN1ISnZHOjCZNspiZMsjlpwg3Z3GjCiWymJpzI5rsmTLKZmnAim5MmTLKZmjDJZmrCDdlMTbghm6kJk1hrrZcSa631UmKttV7qi78hm39SE2404UQ2J02YZDPJZmrC/xrZTE14ogmTbE6aMMnmpAm3mjDJ5qQJk2yekM3UhJMmTLKZZDM14UQ2UxOmJnwnm6kJN5pwowlPyGZqwg3ZTE24IdZa66XEWmu9lFhrrZf64j/QhE+SzY0mTLL5v042UxNuNOHfJJuTJpzI5lYTJtmcNOFENidNuCGbkybcaMIkm6kJT8nmRhM+qQk3ZDM14aQJJ2KttV5KrLXWS4m11nqpL/4LsrnRhBtNeKIJk2xOmjDJ5qQJt5owyeaGbH6TbE6a8IRsftKEG004kc3UhBPZ/F8im1uymZowyWZqwiSbqQmTbE5k85tkc9KESay11kuJtdZ6KbHWWi/1xf+HZHNDNiey+UkTTmRzowknsjlpwolspiZMsrkhm5Mm/EQ2TzThRhNOZDM1YZLNSRNOZDM1YZLN1IRbspmacNKESTZTE06acCKbqQknspmacNKEG2KttV5KrLXWS4m11nqpL/4HyWZqwtSEE9mcNOGGbG7J5qQJn9SESTZTE05kMzXhiSbcasIkm0+SzdSESTZTEybZTE2YZHOjCU/I5rsmTE24IZsnZHPShBPZnMjmiSZMYq21XkqstdZLibXWeqkv/gtN+E1NeKIJk2xuyOakCd/JZmrCJJtPasIkm6kJk2xuyGZqwiSbqQmTbKYmTLL5SRMm2UxNOGnCb5LNiWymJvw22dxowic1YZLNE02YZDM14Qmx1lovJdZa66XEWmu91Bf/Adn8L5HN1IRJNlMTJtncaMIt2dyQzdSEE9lMTThpwiSbkyY80YSnZDM1YZLNE02YmnDShBPZTE2YZDM1YZLNiWymJnwnm6kJv0k2UxNOZHNDNlMTbshmasIk1lrrpcRaa72UWGutl/rjz7+w1lovJNZa66XEWmu9lFhrrZf6f6varbKXcW01AAAAAElFTkSuQmCC)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Assortment Candy Bars with Puerto Rico Photos Box 10 oz [283 g] is available at 1 retailer
About this product
Candy · Bar