Is Astro Original Balkan Yoghurt - Fieldberry, Strawberry, Blueberry, Peach Vegan?

Ingredients

Strawberry: Skim milk, Cream, Sugar, Water, Strawberries, Rice starch, Pectin, Natural flavour, Black carrot juice, Lemon juice concentrate, Active bacterial cultures. Peach: Skim milk, Cream, Sugar, Water, Peaches, Rice starch, Natural flavour, Pectin, Lemon juice concentrate, Annatto, Active bacterial cultures. Blueberry: Skim milk, Cream, Sugar, Water. Blueberries, Natural flavour, Rice starch, Pectin, Blueberry juice, Carrot juice, Lemon juice concentrate, Active bacterial cultures. Fieldberry: Skim milk, Cream, Sugar, Water, Blueberries, Strawberries, Raspberries, Rice starch, Natural flavour, Pectin, Lemon juice concentrate, Black carrot juice. Active bacterial cultures.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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