No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Astro Original Natural Yogurt, Vanilla Cream & Strawberry Delight Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Vanilla cream and strawberry flavors combine in a smooth, thick yogurt with a moderately sweet profile. Reviewers note consistent creaminess, pleasant aroma, and occasional variance between tubs. Common uses include breakfast with granola, spooning as a snack, layering in parfaits, or stirring into smoothies regularly. Texture may differ between batches.

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Ingredients

Skim Milk, Cream, Sugar, Skim Milk Powder, Natural Flavour, Colour, Agar, Active Bacterial Cultures, Contains: Milk

Check Astro Original Natural Yogurt, Vanilla Cream & Strawberry Delight against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Astro Original Natural Yogurt, Vanilla Cream & Strawberry Delight is available at 2 retailers

Walmart CaGrocery Gateway

About this product

Yogurt · Pouch

Flavor
VanillaFruitySweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieOn The Go
Low FODMAP? Astro Original Natural Yogurt, Vanilla Cream & Strawberry Delight | Spoonful