Is Astro Protein & Fibre Plain with a Touch of Honey and Oats Vegan?
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Why it's not vegan
- cream
- honey flavour preparation
- honey
- skim milk
- natural flavour
cream
Dietitian noteCream is a dairy product composed of the fat layer skimmed from the top of milk.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Skim milk, Honey flavour preparation (water, sugars [sugar, honey], inulin, oat flour, pectin, natural flavour, lemon juice concentrate), Cream, Bacterial cultures.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Yogurt · Liquid