Is Athena Luxe Protein Hokey Pokey Gluten Free?

Ingredients

Luxe Layer (5%) [vegetable Fat, Sweeteners (erythritol, Steviol Glycosides), Corn Fibre, Inulin, Bulking Agent (polydextrose), Hokey Pokey Flavoured Pieces (0.5%), Natural Flavours, Natural Colour (carotene), Emulsifier (soy Lecithin)], Athena Protein Blend (25%) [hydrolysed Collagen, Soy Protein Isolate, Calcium Caseinate (milk), Whey Protein Isolate (milk), Soy Protein Nuggets, Emulsifiers (soy Lecithin, Mono- And Di-glycerides Of Fatty Acids)], No Added Sugar Milk Chocolate (25%) [bulking Agent (polydextrose), Sweeteners (erythritol, Steviol Glycosides), Cocoa Butter, Milk Solids, Cocoa Mass, Inulin, Emulsifier (soy Lecithin), Natural Flavour], Humectant (glycerol), Peanuts, Vegetable Oil, Natural Flavours, Emulsifier (soy Lecithin), Salt, Natural Colour (annatto Extract), Natural Sweetener (steviol Glycosides), Sweetener (sucralose), Vitamin C. Contains Soy and Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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