Is Athenian Foods Boureki Vanilla Custard Pastry Puffs, Boureki Vanilla Gluten Free?

Ingredients
WATER, PURE CANE SUGAR, FARINA (FARINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIQUID WHOLE EGGS (WHOLE EGGS, CITRIC ACID AND XANTHUM GUM), HIGH HEAT NONFAT DRY MILK, FILO [ENRICHED NON-BROMINE BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN STARCH, DEXTROSE, MALTODEXTRIN, WHEAT GLUTEN, SALT, CANOLA OIL, PRESERVATIVES (CALCIUM AND/OR SODIUM PROPIONATE, POTASSIUM SORBATE)], PALM-SOY AP SHORTENING (NON-HYDROGENATED PALM AND SOYBEAN OILS), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, 1/40 OF 1% SODIUM BENZOATE AND 1/40 OF 1% SODIUM BISULFITE AS PRESERVATIVE, LEMON OIL), VANILLIN (AN ARTIFICIAL FLAVOR).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
None
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Piece


