Is BERRY VANILLA PUFFS GLUTEN FREE LIGHTLY SWEETENED NATURAL BERRY VANILLA FLAVORED CORN PUFFS CEREAL, BERRY VANILLA PUFFS Gluten Free?
Description
Berry Vanilla Puffs Gluten Free Lightly Sweetened Natural Berry Vanilla Flavored Corn Puffs Cereal has mixed reviews. Some people really don't like it, but most people think it has a great flavor. Some people even feel like the ingredients are high quality. Reviewers are excited that their kids love this cereal and compare the flavor to that of Cap'n Crunch. However, don't expect the sweetest flavor from this cereal! Overall, this is a great organic, gluten-free cereal choice for those looking to start their day with a good amount of whole grains.
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Description
Berry Vanilla Puffs Gluten Free Lightly Sweetened Natural Berry Vanilla Flavored Corn Puffs Cereal has mixed reviews. Some people really don't like it, but most people think it has a great flavor. Some people even feel like the ingredients are high quality. Reviewers are excited that their kids love this cereal and compare the flavor to that of Cap'n Crunch. However, don't expect the sweetest flavor from this cereal! Overall, this is a great organic, gluten-free cereal choice for those looking to start their day with a good amount of whole grains.
Ingredients
Whole Grain Purple Corn Flour (Organic), Cane Sugar (Organic), Fair Trade Certified By Fair Trade Usa, Yellow Corn Meal (Organic), Whole Grain Yellow Corn Meal (Organic), Sunflower Oil (Organic), Sea Salt, Calcium Carbonate, Vanilla Extract (Organic), Natural Flavor, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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